These days there is a rage that only an animalistic type of muscular body is beautiful and sexy and ...
These days there is a rage that only an animalistic type of muscular body is beautiful and sexy and healthy and fit.
This is just foolishness. Look at the average bodies of school guys and gals of a town; they all are not only fit, but healthy, but beautiful also.
First they gave us a false idea that an extra muscular body (6 Packs & 8 packs) is an ideal body then they gave us Gyms, trainers and all that bullshit .
I do not believe in this concept at all which is also being promoted by a lot of models and Film stars etc. Thousands of Rupees and 100's of Hours are wasted in gymming just to get this type of body.
Steroids and even extra protein consumed by Gymmers is proved Harmful for human bodies. Generally many PPL do over exercise in a hurry to get their body of dreams and they get their elbow joints, knees and back bones hurt .In many Gyms air is stale, In many Gyms PPL get infections due to the scattered body fluids of the other Gymmers.
I believe that a person, an Active person with an average body, nor thick nor thin, is quite Healthy, quite Beautiful .
Please do come out in the fresh air of a Garden or Park. Use your Imagination, there are 100s of intense, exciting and interesting exercises.
exercises--Slow/Fast, Common/Uncommon, Easy/Uneasy, Known/Unknown.
U will never get bored, U will never get sick, U will never be Dis-eased.
I am not kidding.
Just Be Like A Kid.
And Start Kidding.
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Added: 197 days ago
Views: 22
Clip from MTV Roadies 7 episode 5
Clip from MTV Roadies 7 episode 5
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Added: 40 days ago
Views: 5
Thumb exercises for texting. Funny advert from Virgin Mobile
Thumb exercises for texting. Funny advert from Virgin Mobile
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Added: 34 days ago
Views: 4
The armed forces of Pakistan and Turkey have enjoyed close ties for years,
Pakistan and-Turkish Mili...
The armed forces of Pakistan and Turkey have enjoyed close ties for years,
Pakistan and-Turkish Military forces conduct Joint Exercise ATATURK-V
and 'Indus Viper 2008', the exercises are meant to give pilots from the two air forces experience of close co-ordination through mock combat missions,
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Added: 511 days ago
Views: 189
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Buddha Showing a Thousand Hands - The First Exercise of Falun Dafa.
Falun Dafa is an ancient pract...
Buddha Showing a Thousand Hands - The First Exercise of Falun Dafa.
Falun Dafa is an ancient practice for improving one's mind, body and spirit. All exercise instruction videos, lectures and books of Falun Dafa can be downloaded free of cost from http://www.falundafa.org
The teachings of Falun Dafa have done nothing short of redefining Qi Gong and cultivation practice. It has transformed millions of lives around the world, giving people back their superior health, improving wisdom and allowing them to practise genuine cultivation according to higher principles.
Falun Dafa (also called Falun Gong, or just Dafa) is an extremely high-level cultivation practice guided by the characteristics of the universe—Truthfulness, Benevolence, and Forbearance.
"Cultivation" means continuously striving to better harmonize oneself with these universal principles. "Practice" refers to the exercises -- five sets of easy-to-learn gentle movements and meditation. Cultivating oneself is essential; practicing the exercises supplements the process.
Over time, the principles of Dafa unveil the deepest and most profound truths of the universe. Following the principles, practitioners of Falun Dafa are able to reach very high realms, enlightening to the true meanings of life, and finding the path of return to their origins and true selves.
While the exercises have deep inner meanings, they also help to reduce stress and can bring profound improvements in health and fitness.
Principles of the Exercise:
The core of Buddha Showing a Thousand Hands is stretching to open up all energy channels. Through doing this exercise, beginners can acquire energy in a short period of time, and experienced practitioners will improve quickly. The exercise requires all energy channels to be opened up at the outset, enabling practitioners to immediately practice at a high level. The movements of this exercise are quite simple because a Great Way is, as a rule, simple and easy to learn. Though the movements are simple, they dictate everything involved in the cultivation system. When doing this exercise, one's body will feel warm and will experience a unique sensation of there being a very strong energy field. This is caused by stretching and opening all the energy channels throughout the body. The purpose is to break through areas where the energy is blocked, to enable energy to circulate freely and smoothly, to mobilize the energy within the body and under the skin, circulating it vigorously, and to absorb a great amount of energy from the universe. It simultaneously enables the practitioner to quickly achieve the state of having a qi gong energy field. This exercise is done as the foundational exercise of Falun Gong, and it is usually done first. It is one of the methods for reinforcing your cultivation.
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Added: 266 days ago
Views: 137
Pakistani-Saudi Arabian armed forces Exercise conducted at Bahawalpur Pakistan.
Pakistani-Saudi Arabian armed forces Exercise conducted at Bahawalpur Pakistan.
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Added: 368 days ago
Views: 166
Fred works out because he wants to be muscular like his mom said his dad was, but things don't work ...
Fred works out because he wants to be muscular like his mom said his dad was, but things don't work out so easily.
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Added: 274 days ago
Views: 836
To follow Zuzana's daily home workouts and diet tips visit her fitness blog: http://www.BodyRock.Tv
To follow Zuzana's daily home workouts and diet tips visit her fitness blog: http://www.BodyRock.Tv
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Added: 12 days ago
Views: 38
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To follow all of Zuzana's daily home workouts, diet tips and healthy recipes visit her blog: http://...
To follow all of Zuzana's daily home workouts, diet tips and healthy recipes visit her blog: http://www.BodyRock.Tv
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Added: 39 days ago
Views: 20
To follow all of Zuzana's home workouts, diet tips, and healthy recipes visit her fitness blog:
http...
To follow all of Zuzana's home workouts, diet tips, and healthy recipes visit her fitness blog:
http://www.BodyRock.Tv http://www.BodyRock.Tv
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Added: 33 days ago
Views: 101
Review the best penis enlargement pills for safe, effective and fast penis enlargement. Prosolution ...
Review the best penis enlargement pills for safe, effective and fast penis enlargement. Prosolution Pills penis enlargement system is a completely natural system combining herbal penis pills with simple penis enlargement exercises as shown in the FORMENONLY guide for penis size gains.Review this top awarded penis enlargement system at http://www.pillsforpe.com/prosolutionpills.html
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Added: 50 days ago
Views: 12
To follow Zuzana's daily home workouts, diet tips and healthy recipes visit her blog: http://www.Bod...
To follow Zuzana's daily home workouts, diet tips and healthy recipes visit her blog: http://www.BodyRock.Tv
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Added: 39 days ago
Views: 13
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To follow Zuzana's daily home workouts and diet tips visit her fitness blog: http://www.BodyRock.Tv
To follow Zuzana's daily home workouts and diet tips visit her fitness blog: http://www.BodyRock.Tv
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Added: 18 days ago
Views: 16
To follow all of Zuzana's original daily workouts and diet tips visit her free fitness blog: http://...
To follow all of Zuzana's original daily workouts and diet tips visit her free fitness blog: http://www.BodyRock.Tv
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Added: 64 days ago
Views: 224
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